 |
With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
Read More |
 |
Every year, colon cancer takes the lives of tens of thousands of mothers, fathers, husbands, wives and friends, despite the fact that with an early screening, these deaths are highly preventable.
Read More |
 |
When it comes to our health, many Americans have two realities: what we know and what we think we know. When what we think we know is less than accurate, it can be as harmful to our health as the things we don't know at all. Perceptions about hearing loss are a good example of this phenomenon.
Read More |
 |
For many communities across the country, the smallest acts of kindness can make the biggest difference. Whether it's working at a local soup kitchen, visiting a nursing home, mentoring youth, or helping to paint a local house in disrepair, there are many ways to get involved.
Read More |
 |
When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
Read More |
 |
|
WMMP files and maintains quarterly Children's Television Reports and DTV Consumer Education Activity Reports in its Public File.
The Public File is available to the public at 4301 Arco Lane, Charleston, SC weekdays from 8:30am. to 5:30 pm.
© 2012, WMMP