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Lifestyle & Trends - Health & Wellness

Get glowing with simple tips for summer skincare

Sunshine and fresh air make us fall in love with summer every year. It's a time to explore the outdoors and enjoy fashions like tank tops, flip-flops and sun dresses. How can you get beautiful summer-ready skin while keeping it protected from the sun's hot rays?

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Flip-flop fans: Hard, cold facts about your favorite hot weather footwear

Flip-flop fans: Hard, cold facts about your favorite hot weather footwear No matter how much you adore your flip-flops, they shouldn't be all-occasion footwear. Sometimes, they can lead to sore feet or even severe injury. The secret to safely enjoying flip-flops through summer is two-fold. First, find the right style, and second, know when to wear flip-flops and when to wear something else.

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Medical device innovations lead to extraordinary advances

Medical device innovations lead to extraordinary advances From custom prosthetics to minimally invasive surgery, innovations in medical devices are leading to some astonishing advances. One example: an artificial heart that uses plastic tubes instead of heart valves to move blood in and out of two plastic ventricles. It's a remarkable development - and it's just one of many in the works, often made possible by specialized plastics.

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How you eat helps preserve your vision [Infographic]

The wedding shoe trend for everyone: pain-free and pretty

The wedding shoe trend for everyone: pain-free and pretty Sparkles, spangles and color, new or vintage, whatever your preference in wedding shoe styles there's one trend that every bride should get behind: comfort. Here is some advice for choosing the most comfortable options in some popular wedding styles.

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Understanding lung cancer [Infographic]

Staying at the top of your game

Staying at the top of your game We feel our best when we do our best. At the top of our game is where we all want to be. This is as true in the workplace as it is on the basketball court. But to stay at the top of your game at work and in life, you need to stay primed - ready for that next big play. It requires staying alert; keeping your skills sharp; and hearing your best. That's right - hearing your best. Listening is one of the top skills employers look for in those being promoted.

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How your diet can help save your vision [Infographic]

TV tip-overs a hazard for young children

TV tip-overs a hazard for young children Many homes have new TVs decorating the living room, bedroom, den and even the kitchen. These TVs often feature the latest wide, flat screens, which give viewers great definition and clarity. But while they provide a beautiful viewing experience, flat screen TVs are top-heavy on a narrow base, and they can easily be pulled off an entertainment center or other piece of furniture.

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Organ donation: gift of a second chance at life

Organ donation: gift of a second chance at life In 2012, there were more than 115,000 people in the U.S. awaiting an organ transplant - enough to overflow the country's largest football stadium. Each year, more than 28,000 Americans receive a donated organ, but sadly, more than 6,500 people die each year waiting for an organ. It is, however, a problem with a solution - one that depends a lot on education and selflessness. Are you registered as an organ donor? Here is what you need to know.

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Three tips to make your hospital stay safer

Three tips to make your hospital stay safer Each year, millions of Americans seek hospital care to treat a wide range of medical problems - from accidental injuries to chronic or life-threatening illnesses. While the majority of patients have positive outcomes, it is imperative to remember patient safety should be a top priority for everyone. You can take steps to make sure your hospital stay is as safe as possible.

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Free birth control gives women more choice

Free birth control gives women more choice Thanks to the Affordable Care Act (ACA) also known as "Obama Care," an estimated 47 million women are gaining access to all FDA-approved methods of birth control free of charge. This new law provides access to birth control methods that may have been too expensive for many women with private health insurance plans before the ACA provisions took effect last year. The result is that these women will now have more options to choose from as they decide what method works best for them.

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Simple ways to reduce excess sugar in your diet this summer

Simple ways to reduce excess sugar in your diet this summer Warm weather offers many sweet delights, from trips to the beach and more free time, to seasonal foods and soirees with family and friends. Unfortunately, many of the foods we commonly associate with spring and summer are high in added sugars. Hidden sugar in summer foods can make it a challenge to regulate calories and stay on track with your health goals.

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Finding inspiration in basketball

Finding inspiration in basketball If you love March basketball, here's how to use the time and energy you spent on choosing a winning bracket to live your own hoop dreams.

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Bone and joint pain in America [Infographic]

Igniting the conversation about rare diseases

Each year, people across the world are invited to join together to raise awareness about rare diseases. Unlike more common conditions such as diabetes and breast cancer, many of these diseases, as well as the people affected by them, are not recognized by their own awareness initiatives throughout the year.

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Living with chronic pain? Find the right help

Living with chronic pain? Find the right help When a person is in pain, he or she will seek options to attempt to reduce the pain or make it go away entirely. For minor pains like headaches, muscle aches and small wounds, often over-the-counter drugs can help reduce the suffering. But people with chronic pain may have to search for other solutions. A pain physician, like an anesthesiologist, is a patient's best solution provider for treating chronic pain conditions.

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Smarter snacking for spring and summer

Smarter snacking for spring and summer The air turns mild and warm, people gladly shed winter coats, and the days grow longer-everything about spring is lighter and brighter. Since the warmer months bring about many occasions to enjoy the best of backyard cookouts and boardwalk fare, the season's more indulgently delicious offerings may cause us to consider departing from our wellness goals.

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New initiative celebrates unsung heroes of severe allergy awareness

Individuals at risk for anaphylaxis - a severe, life-threatening allergic reaction - know the importance of having people around them who can help with allergen avoidance, such as bringing allergy-friendly food options to the company party or helping to shield from bees on the playground. Now, there is a new way to say "thank you" to the teacher, relative or co-worker who has made a difference in the life of an individual at risk for anaphylaxis. Sanofi US has launched a Severe Allergy Awareness Facebook page where individuals have a unique opportunity to create online awards via the "Celebrate Someone" app to recognize an unsung hero of allergy awareness.

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How to breathe easier in your own home this spring

How to breathe easier in your own home this spring With spring on the horizon, airborne allergens and pollutants can cause much grief to homeowners who suffer from breathing problems such as asthma and seasonal allergies. With the potential for increased irritation, allergy sufferers typically seek long-term, consistent relief any way they can.

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Active resolutions: How to go from sore to more

Active resolutions: How to go from sore to more Every year, about two-thirds of Americans resolve to get fit or lose weight. Unfortunately, 73 percent give up within six weeks, according to a survey by Harris Interactive. While time and commitment are often to blame, many fitness experts suggest sore and fatigued muscles have a lot to do with why we lose steam in a new routine.

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Simple ways older drivers can save money on auto insurance

Simple ways older drivers can save money on auto insurance Insurance companies aren't charging you higher premiums because you're in an over-50 age group. You may be paying too much because you haven't done anything to lower the cost of your premiums.

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Celebrate the dairy days of summer by keeping products cool and fresh

Celebrate the dairy days of summer by keeping products cool and fresh From scoops of cold, creamy ice cream to melted cheese atop juicy grilled burgers, dairy and summer menus go together like sweet corn and butter. But nothing spoils the summer fun like spoiled milk, which is why it's important to know how to store your dairy products - especially in the hotter months.

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Who has time for sick days? Tips to fight the cold, cough and flu this year

Who has time for sick days? Tips to fight the cold, cough and flu this year While health experts advise sick workers to stay home to avoid spreading germs, few of us can afford to take that many sick days off from work or home life. Fortunately, you can get by fighting cold and flu symptoms if you're not able to take sick days.

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Summer sandals: Pairing what we want with what we need

Summer sandals: Pairing what we want with what we need While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn't always the most supportive or healthy choice. Though we've clearly learned to pair our summer wardrobes with wide-brimmed hats and sunscreen to protect our skin, we still tend to neglect our feet - an important part of our body that can contribute to serious health problems down the road if injured or broken down.

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Tips to protect your pet - and your home - from fleas and ticks

Tips to protect your pet - and your home - from fleas and ticks Fleas and ticks are on every pet owner's radar when warm weather flourishes. This is the season when both pets and people are itching to get outside, but without proper protection, four-legged friends can end up itching even more. However, if fleas and ticks take hold, and an infestation starts, this seasonal concern can turn into a year-round headache. That's why many veterinarians advocate parasite prevention all year long.

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Listen up: For better hearing, work with an audiologist

Listen up: For better hearing, work with an audiologist When it comes to startling health statistics, here are several you may not have heard: 36 million American have a hearing loss, yet only one out of every four people who could benefit from a hearing aid actually wears one. The first step for finding the right hearing aid is to see an audiologist.

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Finding an online connection for patients with rare blood cancer, Myelofibrosis

Finding an online connection for patients with rare blood cancer, Myelofibrosis When faced with a serious diagnosis such as cancer, many people immediately begin searching for information about their condition. Some go to the library to find published resources about studies, treatments and possible cures; some ask their doctors for additional resources; and many use the Internet to find information that may help answer their questions.

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Boomers turning 65 face complex healthcare choices

Boomers turning 65 face complex healthcare choices Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it's important to understand the importance of early choices when enrolling in Medicare for the first time.

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Healthy summer skin: tips for every age

Healthy summer skin: tips for every age As people show more skin with the summer season, it is important to get into a skincare routine that fits your lifestyle. Extended time in the sun can result in unwanted wrinkles, blemishes and sagging skin, not to mention more serious consequences - melanomas, scarring and skin cancer.

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May is International Tuberous Sclerosis Complex Awareness Month [Infographic]

A 'not-so-rare' story in the journey of a rare disease diagnosis

A 'not-so-rare' story in the journey of a rare disease diagnosis Cushing's disease is a rare but serious, debilitating endocrine disorder caused by the presence of a non-cancerous pituitary tumor in the brain which ultimately leads to excess cortisol in the body. Here's what you should know about Cushing's disease.

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Age-related complications of iron overload in NTDT syndromes [Infographic]

Preventing medication fraud and abuse starts at home

Preventing medication fraud and abuse starts at home Prescription drug abuse has reached epidemic proportions across the United States. More than 6 million Americans abuse prescription drugs and much of the abuse begins at home, according to a national survey on drug use and health. In fact, more than 70 percent of those who illegally use prescription pain relievers obtained them through friends or family, including surreptitiously raiding the home medicine cabinet. However, a recent study revealed that only 19 percent of parents are concerned about the misuse of narcotic pain medicines in their own families, showing that many do not recognize the severity of the problem.

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Women athletes have races geared just for them

Women athletes have races geared just for them Women are busier than ever these days - the latest report from RunningUSA says women account for nearly eight million U.S. road-race finishers, with the number continuing to climb. For many women, running provides an opportunity to take a break from the challenges of work, family and other stress to be their best selves while combining fun, personal accomplishment and camaraderie with others.

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Go nuts and celebrate your health with a handful

Go nuts and celebrate your health with a handful Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the "International Journal of Impotence Research" shows they may even help with erectile function. Here are three big reasons why you should unshell and celebrate your health with a handful.

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Knowing your risks for type 2 diabetes

Knowing your risks for type 2 diabetes Understanding your risk for developing type 2 diabetes, or getting an early diagnosis, is critical to successful treatment and delaying or preventing some of its complications such as heart disease, blindness, kidney disease, stroke, amputation and death.

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Massage tips to help ease your over-active muscles

Massage tips to help ease your over-active muscles Now that summer has arrived, you are beginning to engage in more outdoor activities, including running, hiking, biking and recreational sports. After being less active during the winter and spring, however, you may experience aches and pain in muscles, and massage therapy can help to alleviate discomfort naturally. Here are some tips for achieving a great massage therapy experience.

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Boomers and beyond: A 5-step action plan for keeping your heart healthy

Boomers and beyond: A 5-step action plan for keeping your heart healthy More baby boomers and older adults are taking a proactive approach to heart health. Living a heart-healthy lifestyle in your golden years and dealing with any type of diagnosis head-on is the smart way to keep your heart pumping strong for many years to come. Following these five easy steps can help you take control.

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Trouble falling back to sleep? How to beat middle of the night wakefulness

Trouble falling back to sleep? How to beat middle of the night wakefulness Have you been hitting the snooze button on your insomnia? Or wishing you could? Waking in the middle of the night is the No. 1 sleep problem in America, according to National Sleep Foundation annual polls. You may already know what to do to get to sleep, but if you tend to wake in the night and have difficulty returning to sleep, keep these tips in mind.

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Melanoma facts [Infographic]

The right home tools for a healthier lifestyle

The right home tools for a healthier lifestyle Even with the best intentions, many of us who resolve to live a healthier lifestyle in 2013 will fall back into old, familiar habits much sooner than we would like. To maintain motivation and create a routine that is both sustainable and effective, it's important to invest in the right tools for every room in your house.

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Four health checks every woman must do - for herself and those she loves

Four health checks every woman must do - for herself and those she loves American women spend more time taking care of their families, homes and jobs than themselves. Women who consider themselves generally in good health and who are very busy may be less inclined to stay on schedule with important health checks. Here are four health checks every woman should have.

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Keep your office healthy to prevent a flu outbreak

Keep your office healthy to prevent a flu outbreak A flu outbreak in your workforce can cause problems in several different areas of your business. The best flu prevention is encouraging and educating workers on how to be proactive at fending off the flu virus. By making sure your employees do the best they can to stay in good health and flu free, you can keep your business running smoothly and efficiently.

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Why going gluten-free doesn't mean going grain-free

Why going gluten-free doesn't mean going grain-free It's impossible to stroll the aisles in your local supermarket without seeing package after package labeled "gluten-free." But who really needs a gluten-free diet, and what does it mean to convert your daily diet to be gluten-free?

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Time is short to prepare for the Obamacare metal plans

Time is short to prepare for the Obamacare metal plans Millions of consumers will be faced with a choice to enroll in one of four different Obamacare "metal plans," on Oct. 1. The metal plans are new categories of health insurance - nicknamed "metal" because each plan is named after a metal - created by the Affordable Care Act, a.k.a. Obamacare.

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Graduate certificates help nurses advance their careers

Graduate certificates help nurses advance their careers As the U.S. health care system continues to evolve, industry demand for more highly educated nurses is growing. Data from the American Association of Colleges of Nursing shows current and prospective nurses are responding to rising education requirements: enrollment in all types of programs at nursing schools across the country increased from 2010 to 2011.

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Survival tips for every Alzheimer's disease family caregiver

Every 68 seconds, someone in the United States develops Alzheimer's disease. Approximately 5.4 million Americans currently have the disease, and nearly 15 million others are providing care. Often the equivalent of a full-time job, 80 percent of at-home care for people with Alzheimer's or another form of dementia is provided by unpaid family caregivers.

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Expecting dinner guests? Tips for managing different diets

Expecting dinner guests? Tips for managing different diets With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be able to accommodate a variety of dietary needs, from providing kosher foods to gluten and nut-free items.

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Rare Disease Day is February 28 [Infographic]

Millions of Americans will join others around the world this month in observing Rare Disease Day (February 28).

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Affected by diabetes? Important facts and developments you should know

Affected by diabetes? Important facts and developments you should know A disease so prevalent that it is labeled an epidemic in America, diabetes affects nearly 26 million children and adults, according to the American Diabetes Association. As this number grows, so does the urgency of finding a cure. Staying informed is an important part of managing a diabetes diagnosis. Here are some of the top myths and misconceptions about diabetes.

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Be berry aware [Infographic]

Turn over a new leaf this season with a home energy makeover

Turn over a new leaf this season with a home energy makeover As the seasons change, turn over a new leaf and give your home an energy makeover. You can improve your home's comfort while helping the environment by making your home more energy efficient.

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Five unexpected ways to get your kids to eat veggies - and like them

Five unexpected ways to get your kids to eat veggies - and like them Peas, carrots, broccoli and spinach ... some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to increase the amount of veggies in your kids' diets. Here are five tips to get the little ones in your life to eat - and even enjoy - their vegetables.

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Ask the Pharmacist: Poison prevention starts at home

Ask the Pharmacist: Poison prevention starts at home It's a serious problem with a simple solution. Nearly 1 million children under the age of 5 are exposed to potentially poisonous medicines and household chemicals, according to the Centers for Disease Control and Prevention. There is no better time than now to learn more about preventing accidental and unintentional poisonings.

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Salty snacks reduce stress

Salty snacks reduce stress Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.

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The surprising ingredient that makes favorite recipes tastier and healthier

The surprising ingredient that makes favorite recipes tastier and healthier Modern or current may not be the word that comes to mind when you think of cottage cheese, but this dairy case classic is experiencing a resurgence that is taking it beyond the diet plate to a starring role in how consumers eat today.

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Take three laps for kids' good dental health with NASCAR star Greg Biffle

Take three laps for kids' good dental health with NASCAR star Greg Biffle What can a kid do in two minutes? If they want good oral health, they'll spend that time brushing their teeth twice a day, recommends the American Dental Association. Race fans of all ages can join Greg Biffle, driver of the No. 16 3M Ford Fusion, to put good dental health on the fast track. With good brushing and flossing habits, a smart diet and regular visits to the dentist, they can have a great smile.

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Lou Gehrig's Disease stalks military veterans

Lou Gehrig's Disease stalks military veterans Many U.S. military veterans like retired Air Force Technical Sergeant David Masters of Omaha, Neb. have bravely fought for their country only to return home to wage another battle against Lou Gehrig's Disease. No one knows why, but veterans are twice as likely to develop this fatal disease clinically known as amyotrophic lateral sclerosis (ALS).

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Cycling to help stop diabetes

Cycling to help stop diabetes Tour de Cure is a fun way to get out with your family, friends or co-workers and has routes designed for all riders - from 5-mile family rides to 100-mile century rides. It is a ride, not a race, so participants are encouraged to go at their own pace.

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Pets make powerful partners in weight loss

Pets make powerful partners in weight loss Lives. Homes. Furniture. Even beds. People share a lot when a dog or cat is part of the family. Unfortunately, one trait that far too many owners and pets have in common is excess weight. The silver lining is that while many pets and their owners are tipping the scales, losing weight is something they can do together, as people and pets make great weight loss partners for reasons both scientific and psychological.

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Resistant hypertension [Infographic]

Five reasons Asian Americans should get tested for hepatitis B

Five reasons Asian Americans should get tested for hepatitis B More than 1 million Americans have a lifelong, or chronic, infection of hepatitis B. This includes one out of every 12 Asian Americans. If you or your parents were born in Asia or the Pacific Islands, the Centers for Disease Control and Prevention (CDC) recommends that you get tested for hepatitis B.

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COPD and women [Infographic]

New study results make choosing a blood glucose meter easier [Infographic]

Ask the pharmacist: How to avoid medication misfortune during a natural disaster

Ask the pharmacist: How to avoid medication misfortune during a natural disaster Whether it's plywood, bottled water or generators, Americans gather the necessary supplies and seek the appropriate shelter if confronted by the wrath of Mother Nature. Regardless of the disaster - hurricanes, tornadoes, wildfires - lives can be turned upside-down in an instant. Some of the most commonly overlooked items, as people stock up for emergencies, are prescription medications. In some cases, not having access to necessary medication can itself be a life-threatening situation.

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More Americans choosing generic drugs

More Americans choosing generic drugs Have you ever gone to fill a prescription and the pharmacist asks if you'd like the generic version of the medication, perhaps reminding you that it is at a considerable cost savings over the brand-named drug? Or you're told that your insurance will only cover the generic equivalent of what your doctor has prescribed? The first time this happens, you undoubtedly have many questions.

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Pregnancy can be a beautiful thing

Pregnancy can be a beautiful thing The big news that a baby is on the way is a time for celebration, excitement and planning. Many couples choose to keep this information quiet for the first couple of months, so they can celebrate the upcoming change in their life together. But sometimes, morning sickness for the mom-to-be can let the news out of the bag earlier than intended.

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Knowing your health heritage: the familial link of diseases

Knowing your health heritage: the familial link of diseases Family members can have many things in common, including physical characteristics and personality traits. While some traits are obvious, like having red hair or blue eyes, some shared traits are not as obvious, such as the risk for developing a common medical condition, like high cholesterol, or a rare disease.

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Fitness tips to get ready for summer fun

Fitness tips to get ready for summer fun The sun is shining longer every day, telling you that it's time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season.

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What is your arthritis I.Q.? [Infographic]

What is weighing us down? [Infographic]

Diet rich in nutrients promotes a lifetime of healthy vision

Diet rich in nutrients promotes a lifetime of healthy vision From dry eye to age-related eye diseases, research shows that nutrition plays a critical role in maintaining the health of our eyes. Caring for eyes includes looking carefully at what you eat.

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What parents need to know about concussions

What parents need to know about concussions Parents of young athletes know that along with the many benefits of participating in sports, there comes a certain amount of injury risk. And while most would agree that the benefits of being active and involved in athletics outweigh those risks, it's important to make sure your child gets proper treatment if an injury occurs. As more evidence surfaces about long-term health challenges related to concussions, it's especially crucial that parents bring themselves up to speed on the proper procedures for caring for an athlete who experiences a concussion.

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Learn how to be healthy, active and live well with diabetes

Learn how to be healthy, active and live well with diabetes Whether you are at risk for, have been recently diagnosed with, or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease.

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National Infant Immunization Week: a reminder of the importance of vaccination for children

National Infant Immunization Week: a reminder of the importance of vaccination for children Immunizations have had an enormous impact in helping to improve the health of children in the United States, according the US Centers for Disease Control and Prevention (CDC). While vaccination has helped to reduce many childhood diseases, some of these diseases still exist and could reappear if vaccination coverage wanes.

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Sleep in America: Exercise your right to sleep [Infographic]

Creating the perfect sleep environment this spring

Creating the perfect sleep environment this spring Everyone, including moms and doctors, can agree that a good night of sleep is necessary for good health, high energy, and an individual's overall well-being. Not getting enough good sleep - or rapid eye movement sleep - can affect the mind and body's ability to react appropriately to outside factors, the National Sleep Foundation reports.

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Health watch: Superbug infections putting more at risk

Health watch: Superbug infections putting more at risk As new medical breakthroughs emerge, the role of antibiotics has also evolved and helped patients dealing with anything from ear infections to serious lung infections like pneumonia. However, antibiotics are not foolproof. Bacteria, when exposed to antibiotic drugs, can learn how to resist them. These resistant bacteria are known as superbugs, which are harder for antibiotics to kill. Here's what you need to know.

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Laser spine surgery helps seniors find relief from lumbar spinal stenosis

Laser spine surgery helps seniors find relief from lumbar spinal stenosis Do you have lower back pain or burning pain or numbness in your legs? Are these symptoms slightly relieved by leaning forward or sitting, but made worse by standing up straight or walking? You may have lumbar spinal stenosis (LSS), a common condition. Here's what you need to know and how minimally invasive surgery can help.

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Guidance to help parents keep kids smoke-free

Guidance to help parents keep kids smoke-free Children often learn by example. They grow up watching Mom and Dad's behaviors, learning at a very early age how to mimic their elders. In school, the examples shown by peers help to develop children, both academically and socially.

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Food for thought: Cutting back on salt may cause you to eat more

Food for thought: Cutting back on salt may cause you to eat more Our bodies naturally crave salt, a necessary nutrient, and research shows that we gravitate to the amount we need for our bodies to function properly. Salt deficiency has been linked to a host of health concerns, including insulin resistance, increased risk of heart attacks and reduced cognition. But what if eating less salt also increases your weight by making you eat more?

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The skinny on lighter fare for summer

The skinny on lighter fare for summer It's possible to enjoy light summer dining without sacrificing taste, variety or fun - all the good things we associate with warm weather eating. Here are ideas for better-for-you versions of some summer favorites.

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PTSD: Not just a military problem

PTSD: Not just a military problem Post-traumatic Stress Disorder (PTSD) is a mental health condition that affects millions of individuals worldwide. While it is often closely associated with combat veterans and other members of the military, the fact is PTSD can affect anyone who experiences a traumatic event.

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Why a normal Pap test may not mean you are cancer-free

Why a normal Pap test may not mean you are cancer-free Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a "normal" Pap result does not necessarily mean they are cancer-free.

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Address your skin's needs through a holistic approach to facial skincare

Address your skin's needs through a holistic approach to facial skincare Many women cite a number of external factors that can trigger sensitive skin flare-ups, including harsh ingredients, weather and makeup. What they may not know is that lifestyle choices can also influence the health and appearance of their skin. Follow these top tips from the experts to get flawless skin.

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Improving family connections with better hearing

Improving family connections with better hearing Does this sound familiar? You tell your spouse all about the aggravating thing that happened at work today. He or she seems to be nodding in agreement, until you ask what you should do about the situation. Your spouse's response? "Um - could you repeat that?"

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Tart cherries may help naturally manage pain [Infographic]

Snacking on the go: perfectly portioned snacks made simple and stylish

Snacking on the go: perfectly portioned snacks made simple and stylish In today's busy world, snacking on the go is a fact of life. However, delicious and balanced snacks don't need to be boring; or become bruised and forgotten items at the bottom of your purse. Spice up your snack routine and savor perfectly portioned and portable snacks to help maintain a balanced diet.

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Programming your child's health - 5 nutrition tips for baby's future health

Programming your child's health - 5 nutrition tips for baby's future health Studies show that what a woman eats just before and during pregnancy will impact the health of her child for the rest of his or her life. It's an area of research called fetal programming. Here are some nutritional tips for mothers to help support their children's future health.

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When ordinary distraction is something more: diagnosing ADHD

When ordinary distraction is something more: diagnosing ADHD What parent hasn't had to call a child's name more than once to get his attention? Or wondered how she can still be "bouncing off the walls" at the end of a long, tiring day. Moments of intense activity or occasional inattention are typical kid behavior, but for some children the problem is extreme and impairing. How can parents tell if their child's energy or distraction is ordinary or something more?

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Frequent spring allergy questions answered

Frequent spring allergy questions answered Spring is in the air - and that means pollen, mold spores and other airborne allergens are going to bring on sneezing and wheezing for an estimated 40 to 50 million Americans.

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Scratching the right itch: Does your pet have seasonal allergies?

Scratching the right itch: Does your pet have seasonal allergies? Humans may sneeze and sniffle when trees and flowers start to bud in the spring, but many pet owners wouldn't know if their pet was suffering from treatable allergy symptoms, which are likely to occur at the same time of year.

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Nearly 1 in 10 Americans lives with a rare disease

Nearly 1 in 10 Americans lives with a rare disease Did you know that the same number of people die each year from idiopathic pulmonary fibrosis, or IPF, as breast cancer? And yet IPF, a rare and debilitating disease that causes permanent scarring of the lungs, is still relatively unknown.

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Prevention, detection tips for the most common type of cancer

Prevention, detection tips for the most common type of cancer Melanoma, the most lethal form of skin cancer, has steadily increased over the past three decades - to the rate of one American dying an hour from it, according to the Skin Cancer Foundation. Detecting melanoma when it is most treatable is key to survival. Fortunately, you can take steps to reduce your risk of getting skin cancer, and improve your chances of catching it in its most curable stages.

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Iron matters for patients with chronic kidney disease

Iron matters for patients with chronic kidney disease Chronic kidney disease (CKD) is a major health problem in the United States, impacting more than 25 million Americans, according to the National Kidney Foundation. Kidneys perform many important functions in the body, including regulating and controlling the production of red blood cells. When kidneys are not fully functioning, the production of red blood cells can decline and cause anemia in many CKD patients.

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One of the most common skin conditions you've never heard of

One of the most common skin conditions you've never heard of What affects an estimated 16 million Americans, more commonly occurs in women and tends to appear after age 30? If you didn't guess "rosacea," you're not alone - 78% of Americans don't know what this condition is despite the fact that it's very common. Rosacea appears on the skin as redness, unpredictable blushing, pimples, bumps and can even affect the eyes, causing itchiness and irritation. Unlike the more commonly known skin issue - acne, rosacea isn't caused by bacteria: inflammation is the culprit, and it can be exacerbated by internal factors such as stress, anger, embarrassment or by external triggers, including spicy foods, alcohol and hot beverages.

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Nurses lead revolution toward improved health care delivery

Nurses lead revolution toward improved health care delivery The health care industry has evolved since a series of sweeping legislative reforms began to take effect in 2010. New policies and regulations, millions of new patients and the introduction of advanced technology have added pressure to an already complex system. As this transformation continues, health care leaders are keeping an eye on how the system is functioning to ensure these changes fuel improved health care delivery.

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Diabetic nerve pain is different than a muscle ache or sprained ankle

Diabetic nerve pain is different than a muscle ache or sprained ankle One of the most common complications of diabetes is diabetic peripheral neuropathy (DPN), a form of nerve damage. More than one in five people with diabetes experiences painful DPN, also known as diabetic nerve pain, as a direct result of this nerve damage. But despite its prevalence, there are many people who go untreated and do not realize the pain they are feeling is related to their diabetes.

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